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The nutritional and health information in this web page is based on the teachings of God's Holy Word- the Bible, as well as personal experiences. We do not offer medical advice or prescribe the use of diet as a form of treatment for sickness without the approval of a health professional. Because there is always some risk involved when changing diet and lifestyles, we are not responsible for any adverse effects or consequences that might result. Please do not apply the information in this web page if you are not willing to assume the risk. If you do use the information in this web page without the approval of a health professional, you are prescribing for yourself, which is your constitutional right, but Alpha Omega Food assumes no responsibility.
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This month we will help you to better prepare for winter. Our newsletter theme for November is "Winterizing Your Life" and we will present it in four short installments, one each week.
Statistics prove that those living in higher latitudes have more incidence of M.S. and osteoporosis. The less sunlight upon the skin the more the risk of bone loss. Marilyn and Doug try to get at least 30 minutes of skin exposure to the sun each day.
