- 10-Day Fasting Recipes from Marilyn Polk
http://www.alphaomegafood.com/blog/?p=1585 - Does Milk Do a Body Good?
http://www.alphaomegafood.com/blog/?p=1551 - BarleyMax: Live, Organic Food at the Twist of a Cap
http://www.alphaomegafood.com/blog/?p=1494 - Sweet Sicknesses
http://www.alphaomegafood.com/blog/?p=1455 - Waterless, Stainless Steel Cookware with Lifetime Warranty
http://www.alphaomegafood.com/blog/?p=1411 - 180Movie
http://www.alphaomegafood.com/blog/?p=1233
Does Milk Do a Body Good?
THE QUESTION ABOUT DAIRY Everyone knows that “Milk does a body good”. It has been idolized for decades and taken for granted as being necessary for healthy growth and strong bones and teeth. How do we know? Because the milk industry says so. And they say so to the tune of billions of dollars in [...]
10-Day Fasting Recipes from Marilyn Polk
RECIPES FOR THE 10-DAY FAST A part of the 10-Day Cleansing Fast was eating a blended salad or raw soup for 3 meals on different days. We learned that this concentrated dish provides around 80% nutritional assimilation compared to less than 40% when eating a salad. You get a greater volume of vegetables, resulting in [...]
Staying Warm and Healthy in the Winter
Marilyn and I (Doug) have a wonderful home. Not because it is huge or expensive or a landmark. But because it is well equipped with items that keep us warm, safe, and well fed. What makes a house a home? A house can be a wonderful castle if it is comfortable, clean, and functional. If [...]
10-Day Fasting Victories
ADVENTURE OF A 10-DAY FAST Fasting is a wonderful adventure. Marilyn, my wife, and I have just finished a 10-Day Cleansing Fast with 30 people. 17 finished the course and several had outstanding results from this challenge in discipline and sacrifice. We want to share a sample of the fantastic testimonies we received. Enjoy. The [...]
